Who knew that something as simple as growing and cooking your own food could be so much fun and could teach you so much about how to control your own health? At Camp 5210 your personal care team is there to coach and support you along the way.
5210 refers to simple ways to live healthier:
5: Eat five or more fruits or veggies a day.
2: Limit TV and computer time to two or less hours a day.
1: Get one or more hours of physical activity each day.
0: Cut back to zero sugary beverages.
Special thanks to our program partners Park Nicollet and HealthPartners.